Whether your goal is weight loss, weight gain, getting more energy, feeling better, or performing better at the gym, our team of health and wellness coaches are here to help. We provide the type of one on one care that you won't find anywhere else. Contact a coach today for your free consultation!
Sara is a certified health coach with the Institute of Integrative Nutrition, a certified yoga instructor and the owner of Shaking It Up Nutrition and Nutrition Dynamix. She is originally from Colorado, she loves the outdoors, enjoying the fresh air and staying active. She knows what it’s like to snuggle with her weight and is always looking for more ways to stay healthy and is passionate about finding wellness and nutrition for all body types.